Village Videos

Rest does not always require going far away. You may not have thought to ask someone you trust to stay with your loved one while you take a quick nap nearby. Having someone meet their basic needs for just a little while can make room for you to take a well-deserved nap.

For family and friends, a specific offer can make a difference: “Would it help if I stayed with them while you took a nap?”

You deserve moments of rest, too. Sometimes, support begins with naming one small thing someone could do for you.

Learning to accept help can be one of the hardest parts of caregiving. We may be so used to holding everything together that accepting support makes us feel weak or embarrassed.

Caregivers need care, too. Recognizing that we need help, and accepting it when and where it is available, can ease some of what we carry.

If you’re drowning, don’t refuse a life raft. Accept the care that can lighten even one part of your day.

Caregiving can feel isolating, especially when getting out is difficult. Staying connected with friends and family can remind you that you are loved, included, and more than the responsibilities you carry.

A shared meal, familiar conversation, and laughter around the table can make room for you to enjoy being together while your loved one remains part of the gathering.

For friends and family, bringing dinner is a thoughtful start. Staying to share it can mean even more. Plan a visit that works for the caregiver, bring the food, and take care of the cleanup so your time together feels like company, not another task.

If they can’t get out, bring love in.